Pilates at Fotografiska x Mikaela Hållén
A training experience where movement meets visual projections
Welcome to Pilates at Fotografiska, where emotional visual projections, movement, and presence come together. The pilates instructor Mikaela Hållén will guide you through a mindful training session, accompanied by visual projections that enhance sensation and body awareness.
The sessions are held in collaboration with Withings.
Focus on longevity
Discover how small actions can make a big difference over time, building the foundations for longevity. We invite you to a dynamic workout divided into short, intense five-minute blocks for each muscle group. With 30 seconds per exercise and ten exercises in a row, we create a focused flow where strength and cardio come together. Here, we explore what Mikaela calls “mood boosters” – heart-rate-raising intervals that increase circulation, awaken the body, and boost your energy. A session that shows effective training doesn’t have to be long, just consistent – inspiring sustainable habits over time.
The session opens with a conversation between Mikaela and Johanna Hector, author and coach in health and personal development, sharing her knowledge and insights on living a longer, stronger, and more meaningful life.
Schedule
14:00 – Doors open
15:00 – Introduction with Mikaela and Johanna Hector
15:15 – Session begins
16:00 – End
Upcoming Pilates class – May
Pilates with Mikaela Hållén at Fotografiska continues on May 31, with a new theme. More information will be available shortly.
about Mikaela
Mikaela is a certified Pilates instructor, personal trainer, nutrition advisor, and founder of SLICE. She creates short, smart sessions that make it easy to build lasting routines, increase energy, strength, and balance. Her simple, engaging approach helps you feel strong, confident, and eager to return, again and again.
about Withings
Withings is a health technology company that helps people understand their bodies over time. As a partner to this series, Withings shares insights on long-term health and will be on site with selected products, giving you the chance to explore how technology can support a healthier, more conscious lifestyle.
about the artist
Elin Fiorentino is a Swedish new media and installation artist working with video, animation, and sound. Her work explores the connection between the inner psychological landscape and its outer expression, often using duochromatic colors, repetitive structures, and a strong sense of space.
