Pilates at Fotografiska x Mikaela Hållén
A training experience where movement meets visual projections
Welcome to Pilates at Fotografiska, where emotional visual projections, movement, and presence come together. The pilates instructor Mikaela Hållén will guide you through a mindful training session, accompanied by visual projections that enhance sensation and body awareness.
The sessions are held in collaboration with Withings.
focus on sleep
I connection with International Sleep Day, we invite you to an experience designed to help you slow down and listen inward. Through gentle stretching, slow movements, and mindful strength elements, we create space for the body to release tension and find balance between rest and energy. The session begins with a conversation between Mikaela and one of Sweden’s leading sleep researchers, Christian Benedict, who shares his expertise on the importance of sleep for both body and mind.
Schedule:
14:00 – Doors open
15:00 – Introduction with Mikaela and Christian Benedict
15:15 – Session begins
16:00 – End
about Mikaela
Mikaela is a certified Pilates instructor, personal trainer, nutrition advisor, and founder of SLICE. She creates short, smart sessions that make it easy to build lasting routines, increase energy, strength, and balance. Her simple, engaging approach helps you feel strong, confident, and eager to return, again and again.
about Withings
Withings is a health technology company that helps people understand their bodies over time. As a partner to this series, Withings shares insights on long-term health and will be on site with selected products, giving you the chance to explore how technology can support a healthier, more conscious lifestyle.
about the artist
Elin Fiorentino is a Swedish new media and installation artist working with video, animation, and sound. Her work explores the connection between the inner psychological landscape and its outer expression, often using duochromatic colors, repetitive structures, and a strong sense of space.
Upcoming Pilates classes – April and May
Pilates with Mikaela Hållén at Fotografiska continues on 15 April and 31 May, with new themes each time. More information will be available shortly.
